Want to Run a 5k or Marathon?

After just finishing the Chicago Marathon, I thought I’d write about the website (www.halhigdon.com) where I got my traning guide from. When I started running last February, I could barely run 2 miles…

Have you ever had a desire to become a runner but just didn’t know where to start or how to train? Have you ever dreamed about running a race, whether it be a 5k or a marathon? Well if you answered yes to either of those questions, a visit to Hal Higdon’s website is definitely a must. This website offers a great amount of information suited for all of those interested in one of the world’s oldest sports – running.

The author of this website, Hal Higdon, would be considered an expert by many people because of his vast array of knowledge on the sport of running. Hal has written a multitude of books such as Marathon: The Ultimate Training Guide and Masters Running. He has also written hundreds of articles for various newsletters and magazines. His love and expertise of running has come from his lifelong practice and study of the sport. He is well known among the running community and holds seminars on occasion. Hal has focused the content of this website on his vast knowledge of running.

There is a great amount of content on this website that is very useful. It is not just a site for beginners either; there is information for every level of runners from beginners to advanced. The main purpose is definitely to educate people interested in running. One of the best parts of the website is the option to choose a training program based on your running ability and the distance of your goal race. This allows you to know exactly what to do and how to train to successfully complete and reach your goal. There is also a multitude of articles about motivation, stretching, the best places to train, and nutrition tips. All the key elements to become and excel as a runner can be found on this website.